Pain Relief:

Experience our integrated hands-on soft tissue treatments, meticulously designed to uncover and address the root causes of pain. Our approach seamlessly combines various techniques, including soft tissue manipulation, postural assessment and rebalancing, kinesiology, manual muscle testing, joint mobilisation, myofascial release, and trigger point therapy. The inclusion of tailored corrective exercises enhances and solidifies the improvements achieved during the treatment.

This holistic method is dedicated to identifying and relieving pain, correcting muscular imbalances, and empowering individuals with simple exercises for ongoing well-being.

Stress Relief:

Experience the revitalising effects of our energising treatments, personalised to cater to your unique needs. Our stress relief services encompass energetic therapies and breathing techniques to balance brain hemisphere communication and reduce brain wave frequency.

Whether you're seeking assistance in optimising mental function or craving stress relief with a personalised touch, our treatments are carefully tailored to meet your individual needs.

Our Services

Ben attended our offices to deliver a 'Day Clinic' during which he provided tailored and personalised treatments. I had no pain or discomfort which needed to be addressed but I asked Ben for a bit of an MOT and to focus on areas where I was holding tension, such as my shoulders and lower back. Ben was incredibly thorough addressing my hip alignment and overall posture first before moving on to focus on activating the muscles in my 'problem' areas. I finished my session with Ben feeling more balanced, even and relaxed. I regularly feel tightness in my lower back, particularly in the mornings when I get up or when I'm training in the gym. It can feel very uncomfortable and limiting. Following my treatment with Ben I've noticed a marked difference. The tightness and dull ache I'm so accustomed to feeling has dissipated and I've felt stronger and able to put in a more confident performance in the gym. I can't speak highly enough of Ben, his skill and the bespoke and holistic approach which underpins his treatments and the ethos of Re.

In addition to delivery his 'Day Clinic', Ben has attended our offices to deliver a posture session, as well as a seated mobility activation routine which was filmed and made available to all employees in follow up to Heath & Safety Week in October. Ben is an engaging and effective communicator. His sessions have provided colleagues which simple yet impactful exercises which can easily be factored into their daily routine and which create space for there to be a focus on self care and being mindful - both of which are crucial to mental and physical wellbeing and help to drive productivity through balance.

Samantha Grange

- Shoosmiths

Testimonials

My experience was really good, I enjoyed every minute. The areas of pain i was suffering from Ben focused on and I could feel the tension subsiding. Waking up today after the session there is a slight ache but no where near the pain I was feeing before. Ben is a lovely guy and so knowledgable, I will definitely be using his services again.

Brogan Roche

- MyAbility

Absolutely amazing. Can't believe how much better it made me feel, my posture and pain levels have definitely improved. Ben was so good, have no idea what he did but it has made such a difference.

Lisa Tye

- Shoosmiths

The day with Ben had benefits for the whole team, both on an individual level and also from a team morale perspective to see the investment from the leadership team in their wellbeing. It had a very positive impact - generating good discussion around importance of wellbeing.

Frances Simpson

- KPMG